Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted | Calories per 100g

CALORIES
211
FAT
9.44G
CARB
0G
PROTEINS
29.41G

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Calories in Pork Products

Pork, fresh, loin, whole, separable lean and fat, cooked, braised
239 Calories | 13.62g Fat | 0g Carbs | 27.23g Protein
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted
192 Calories | 8.82g Fat | 0g Carbs | 26.45g Protein
Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised
194 Calories | 8.87g Fat | 0g Carbs | 26.76g Protein
Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted
192 Calories | 7.32g Fat | 0g Carbs | 29.62g Protein
Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated
130 Calories | 3.33g Fat | 0.3g Carbs | 25.11g Protein
Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, broiled
247 Calories | 15.73g Fat | 0g Carbs | 26.28g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109