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Food Calories
Diabetic Diet
Pork, fresh, leg (ham), whole, separable lean and fat, raw |
Calories per 100g
CALORIES
245
FAT
18.87
G
CARB
0
G
PROTEINS
17.43
G
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Calories in Pork Products
Pork, fresh, variety meats and by-products, heart, raw
118 Calories |
4.36g Fat |
1.33g Carbs |
17.27g Protein
Pork, cured, shoulder, blade roll, separable lean and fat, roasted
287 Calories |
23.48g Fat |
0.37g Carbs |
17.28g Protein
USDA Commodity, pork, ground, fine/coarse, frozen, raw
221 Calories |
17.18g Fat |
0g Carbs |
15.41g Protein
Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil
131 Calories |
4.3g Fat |
1.48g Carbs |
22.04g Protein
Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted
177 Calories |
8.88g Fat |
0.64g Carbs |
23.95g Protein
Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw
157 Calories |
7.94g Fat |
0.76g Carbs |
20.54g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
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177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
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363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109