Pork, fresh, leg (ham), whole, separable lean and fat, raw | Calories per 100g

CALORIES
245
FAT
18.87G
CARB
0G
PROTEINS
17.43G

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Calories in Pork Products

Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled
196 Calories | 9.14g Fat | 0g Carbs | 26.62g Protein
Pork, fresh, variety meats and by-products, spleen, raw
100 Calories | 2.59g Fat | 0g Carbs | 17.86g Protein
Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised
273 Calories | 17.71g Fat | 0g Carbs | 26.49g Protein
Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw
113 Calories | 1.71g Fat | 0g Carbs | 22.88g Protein
Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, broiled
216 Calories | 11.65g Fat | 0g Carbs | 27.83g Protein
Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted
165 Calories | 7.7g Fat | 0.5g Carbs | 22g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109