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Food Calories
Diabetic Diet
Pork, fresh, leg (ham), shank half, separable lean only, raw |
Calories per 100g
CALORIES
119
FAT
2.95
G
CARB
0
G
PROTEINS
21.66
G
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Calories in Pork Products
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw
134 Calories |
4.86g Fat |
0g Carbs |
21.2g Protein
Pork, fresh, loin, whole, separable lean only, cooked, roasted
209 Calories |
9.63g Fat |
0g Carbs |
28.62g Protein
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted
204 Calories |
9.44g Fat |
0g Carbs |
27.78g Protein
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw
166 Calories |
8.33g Fat |
0g Carbs |
21.34g Protein
Pork, cured, bacon, cooked, baked
548 Calories |
43.27g Fat |
1.35g Carbs |
35.73g Protein
Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted
113 Calories |
3.01g Fat |
0.84g Carbs |
20.57g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109