Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted | Calories per 100g

CALORIES
175
FAT
5.83G
CARB
0G
PROTEINS
28.69G

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Calories in Pork Products

Pork, fresh, loin, whole, separable lean only, cooked, broiled
210 Calories | 9.8g Fat | 0g Carbs | 28.57g Protein
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled
209 Calories | 11.06g Fat | 0g Carbs | 25.61g Protein
Pork, fresh, shoulder, arm picnic, separable lean and fat, raw
193 Calories | 12.51g Fat | 0g Carbs | 18.71g Protein
Pork, cured, ham, whole, separable lean and fat, unheated
246 Calories | 18.52g Fat | 0.06g Carbs | 18.49g Protein
Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted
175 Calories | 7.14g Fat | 0g Carbs | 27.58g Protein
Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled
216 Calories | 11.65g Fat | 0g Carbs | 27.83g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109