Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted | Calories per 100g

CALORIES
175
FAT
5.83G
CARB
0G
PROTEINS
28.69G

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Calories in Pork Products

Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted
273 Calories | 17.61g Fat | 0g Carbs | 26.83g Protein
Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw
132 Calories | 4.06g Fat | 0g Carbs | 22.39g Protein
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw
177 Calories | 10.14g Fat | 0g Carbs | 20.08g Protein
Pork, cured, ham, rump, bone-in, separable lean only, unheated
125 Calories | 2.92g Fat | 0.32g Carbs | 24.46g Protein
Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted
191 Calories | 9.35g Fat | 0.64g Carbs | 24.39g Protein
Pork, ground, 72% lean / 28% fat, cooked, pan-broiled
377 Calories | 31.42g Fat | 1.08g Carbs | 22.59g Protein
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Dairy and Egg Products
284
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64
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367
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389
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