Pork, fresh, leg (ham), shank half, separable lean and fat, raw | Calories per 100g

CALORIES
193
FAT
11.96G
CARB
0G
PROTEINS
19.87G

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Calories in Pork Products

Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised
273 Calories | 17.71g Fat | 0g Carbs | 26.49g Protein
Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated
110 Calories | 3.97g Fat | 1.45g Carbs | 17.34g Protein
Pork, pickled pork hocks
171 Calories | 10.54g Fat | 0g Carbs | 19.11g Protein
Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated
117 Calories | 4.99g Fat | 4.21g Carbs | 14.05g Protein
Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted
161 Calories | 8.56g Fat | 0.99g Carbs | 20.1g Protein
Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted
165 Calories | 7.7g Fat | 0.5g Carbs | 22g Protein
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Dairy and Egg Products
284
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64
Baby Foods
367
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220
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389
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465
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170
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356
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137
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371
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265
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381
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464
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879
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360
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181
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363
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125
American Indian/Alaska Native Foods
165
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109