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Food Calories
Diabetic Diet
Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted |
Calories per 100g
CALORIES
232
FAT
13.42
G
CARB
0
G
PROTEINS
25.96
G
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Calories in Pork Products
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw
136 Calories |
4.8g Fat |
0g Carbs |
21.79g Protein
Pork, cured, bacon, unprepared
417 Calories |
39.69g Fat |
1.28g Carbs |
12.62g Protein
Canadian bacon, unprepared
110 Calories |
2.62g Fat |
1.34g Carbs |
20.31g Protein
Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated
120 Calories |
4.56g Fat |
0g Carbs |
18.49g Protein
Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted
117 Calories |
4.39g Fat |
1.57g Carbs |
17.99g Protein
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw
169 Calories |
11.12g Fat |
0.16g Carbs |
17.19g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
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220
Poultry Products
389
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465
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170
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356
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177
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360
Pork Products
341
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836
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137
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961
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371
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265
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381
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464
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879
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360
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181
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363
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125
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165
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109