Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted | Calories per 100g

CALORIES
232
FAT
13.42G
CARB
0G
PROTEINS
25.96G

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Calories in Pork Products

Pork, fresh, variety meats and by-products, ears, frozen, raw
234 Calories | 15.1g Fat | 0.6g Carbs | 22.45g Protein
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried
256 Calories | 16.56g Fat | 0g Carbs | 25.02g Protein
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled
170 Calories | 5.53g Fat | 0g Carbs | 28.19g Protein
Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated
200 Calories | 13.26g Fat | 0.43g Carbs | 19.7g Protein
Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw
106 Calories | 2.09g Fat | 0g Carbs | 20.39g Protein
Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled
202 Calories | 11.13g Fat | 0.83g Carbs | 24.73g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
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Fruits and Fruit Juices
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Pork Products
341
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836
Nut and Seed Products
137
Beef Products
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Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109