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Food Calories
Diabetic Diet
Pork, fresh, leg (ham), rump half, separable lean only, raw |
Calories per 100g
CALORIES
120
FAT
2.93
G
CARB
0
G
PROTEINS
21.81
G
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Calories in Pork Products
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised
261 Calories |
16.28g Fat |
0g Carbs |
26.66g Protein
Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled
222 Calories |
11.82g Fat |
0g Carbs |
26.96g Protein
Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted
228 Calories |
12.62g Fat |
0g Carbs |
26.68g Protein
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried
224 Calories |
11.8g Fat |
0g Carbs |
27.68g Protein
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised
227 Calories |
12.14g Fat |
0g Carbs |
27.58g Protein
Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled
170 Calories |
5.73g Fat |
0g Carbs |
29.65g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
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177
Fruits and Fruit Juices
360
Pork Products
341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109