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Food Calories
Diabetic Diet
Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted |
Calories per 100g
CALORIES
165
FAT
4.62
G
CARB
0
G
PROTEINS
28.86
G
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Calories in Pork Products
Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted
231 Calories |
12.8g Fat |
0g Carbs |
27.01g Protein
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried
256 Calories |
15.71g Fat |
0g Carbs |
26.81g Protein
Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated
110 Calories |
3.97g Fat |
1.45g Carbs |
17.34g Protein
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated
122 Calories |
3.47g Fat |
0.43g Carbs |
22.71g Protein
Pork, cured, ham, separable fat, boneless, unheated
515 Calories |
53g Fat |
1.87g Carbs |
7.5g Protein
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated
149 Calories |
9.29g Fat |
2.72g Carbs |
13.69g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
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177
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360
Pork Products
341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
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363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109