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Food Calories
Diabetic Diet
Pork, fresh, leg (ham), rump half, separable lean and fat, raw |
Calories per 100g
CALORIES
182
FAT
10.63
G
CARB
0
G
PROTEINS
20.27
G
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Calories in Pork Products
Pork, fresh, loin, whole, separable lean and fat, cooked, braised
239 Calories |
13.62g Fat |
0g Carbs |
27.23g Protein
Pork, fresh, variety meats and by-products, kidneys, raw
100 Calories |
3.25g Fat |
0g Carbs |
16.46g Protein
Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted
145 Calories |
5.53g Fat |
1.5g Carbs |
20.93g Protein
Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted
227 Calories |
11.38g Fat |
0g Carbs |
29.2g Protein
Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated
110 Calories |
3.97g Fat |
1.45g Carbs |
17.34g Protein
Pork, cured, ham, slice, bone-in, separable lean only, unheated
130 Calories |
3.59g Fat |
0g Carbs |
24.36g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
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177
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360
Pork Products
341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
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879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109