Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted | Calories per 100g

CALORIES
209
FAT
10.32G
CARB
0G
PROTEINS
27.03G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Pork Products

Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted
230 Calories | 12.87g Fat | 0g Carbs | 26.64g Protein
Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised
195 Calories | 6.9g Fat | 0g Carbs | 31g Protein
Pork, cured, separable fat (from ham and arm picnic), unheated
579 Calories | 61.41g Fat | 0.09g Carbs | 5.68g Protein
Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted
359 Calories | 29.46g Fat | 0g Carbs | 21.75g Protein
Pork, fresh, variety meats and by-products, stomach, cooked, simmered
157 Calories | 7.26g Fat | 0.09g Carbs | 21.4g Protein
Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled
170 Calories | 5.73g Fat | 0g Carbs | 29.65g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109