Home
Health A-Z
Food Calories
Diabetic Diet
Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted |
Calories per 100g
CALORIES
209
FAT
10.32
G
CARB
0
G
PROTEINS
27.03
G
What to Eat
27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now
Calories in Pork Products
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw
134 Calories |
4.86g Fat |
0g Carbs |
21.2g Protein
Pork, fresh, variety meats and by-products, liver, raw
134 Calories |
3.65g Fat |
2.47g Carbs |
21.39g Protein
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried
195 Calories |
7.66g Fat |
0g Carbs |
29.56g Protein
Pork, fresh, backribs, separable lean and fat, raw
224 Calories |
16.33g Fat |
0g Carbs |
19.07g Protein
Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil
148 Calories |
4.09g Fat |
0.74g Carbs |
27.18g Protein
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted
139 Calories |
5.1g Fat |
1.06g Carbs |
22.18g Protein
View More
Popular Now on Health
Vertigo
15 Causes of Vertigo
Body
15 Symptoms of Sjogren's Syndrome to Watch Out For
Nutrition
The Least Worst Junk Foods
Health A-Z
A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
R
S
T
U
V
W
Y
Z
Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109