Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw | Calories per 100g

CALORIES
177
FAT
10.14G
CARB
0G
PROTEINS
20.08G

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Calories in Pork Products

Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted
269 Calories | 18.86g Fat | 0g Carbs | 23.11g Protein
Pork, fresh, variety meats and by-products, leaf fat, raw
857 Calories | 94.16g Fat | 0g Carbs | 1.76g Protein
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried
256 Calories | 16.56g Fat | 0g Carbs | 25.02g Protein
Pork, cured, bacon, cooked, microwaved
476 Calories | 34.12g Fat | 0.48g Carbs | 39.01g Protein
Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted
161 Calories | 8.56g Fat | 0.99g Carbs | 20.1g Protein
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised
227 Calories | 12.14g Fat | 0g Carbs | 27.58g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109