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Food Calories
Diabetic Diet
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked |
Calories per 100g
CALORIES
235
FAT
13.66
G
CARB
0
G
PROTEINS
26.07
G
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Calories in Pork Products
Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted
173 Calories |
6.28g Fat |
0g Carbs |
27.23g Protein
Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted
228 Calories |
12.62g Fat |
0g Carbs |
26.68g Protein
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled
170 Calories |
5.53g Fat |
0g Carbs |
28.19g Protein
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated
129 Calories |
5.75g Fat |
1.18g Carbs |
18.66g Protein
Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted
114 Calories |
3.13g Fat |
0.84g Carbs |
20.54g Protein
Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted
219 Calories |
11.38g Fat |
0g Carbs |
29.2g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109