Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw | Calories per 100g

CALORIES
134
FAT
4.86G
CARB
0G
PROTEINS
21.2G

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Calories in Pork Products

Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw
186 Calories | 11.04g Fat | 0g Carbs | 20.28g Protein
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised
267 Calories | 17.69g Fat | 0g Carbs | 25.07g Protein
Pork, cured, ham, whole, separable lean only, unheated
147 Calories | 5.71g Fat | 0.05g Carbs | 22.32g Protein
USDA Commodity, pork, cured, ham, boneless, cooked, unheated
133 Calories | 6.16g Fat | 0.69g Carbs | 17.44g Protein
HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork
145 Calories | 7.18g Fat | 0.76g Carbs | 19.02g Protein
Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled
216 Calories | 11.65g Fat | 0g Carbs | 27.83g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109