Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw | Calories per 100g

CALORIES
134
FAT
4.86G
CARB
0G
PROTEINS
21.2G

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Calories in Pork Products

Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised
170 Calories | 4.34g Fat | 0g Carbs | 30.54g Protein
Pork, cured, ham, center slice, separable lean and fat, unheated
203 Calories | 12.9g Fat | 0.05g Carbs | 20.17g Protein
USDA Commodity, pork, canned
196 Calories | 12.95g Fat | 0.59g Carbs | 19.4g Protein
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised
255 Calories | 15.79g Fat | 0g Carbs | 26.29g Protein
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried
273 Calories | 18.05g Fat | 0g Carbs | 25.82g Protein
Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted
113 Calories | 3.01g Fat | 0.84g Carbs | 20.57g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109