Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked | Calories per 100g

CALORIES
201
FAT
9.21G
CARB
0G
PROTEINS
27.51G

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Calories in Pork Products

Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw
152 Calories | 6.48g Fat | 0g Carbs | 21.8g Protein
Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled
161 Calories | 4.36g Fat | 0g Carbs | 28.6g Protein
Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted
128 Calories | 4.43g Fat | 1.2g Carbs | 20.92g Protein
Pork, cured, ham and water product, whole, boneless, separable lean only, unheated
116 Calories | 4.86g Fat | 4.22g Carbs | 14.07g Protein
Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated
91 Calories | 1.87g Fat | 0.71g Carbs | 18.65g Protein
Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil
181 Calories | 8.48g Fat | 0.7g Carbs | 25.48g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109