Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked | Calories per 100g

CALORIES
201
FAT
9.21G
CARB
0G
PROTEINS
27.51G

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Calories in Pork Products

Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled
227 Calories | 12.54g Fat | 0g Carbs | 26.74g Protein
Canadian bacon, unprepared
110 Calories | 2.62g Fat | 1.34g Carbs | 20.31g Protein
Pork, cured, ham, regular (approximately 13% fat), canned, roasted
226 Calories | 15.2g Fat | 0.42g Carbs | 20.53g Protein
Pork, cured, ham, boneless, extra lean and regular, roasted
165 Calories | 7.66g Fat | 0.5g Carbs | 21.97g Protein
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted
147 Calories | 3.96g Fat | 0g Carbs | 26.04g Protein
Pork, cured, ham and water product, whole, boneless, separable lean only, unheated
116 Calories | 4.86g Fat | 4.22g Carbs | 14.07g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
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360
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341
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836
Nut and Seed Products
137
Beef Products
961
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371
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265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
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360
Cereal Grains and Pasta
181
Fast Foods
363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109