Pork, cured, shoulder, blade roll, separable lean and fat, roasted | Calories per 100g

CALORIES
287
FAT
23.48G
CARB
0.37G
PROTEINS
17.28G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Pork Products

Pork, fresh, composite of separable fat, with added solution, cooked
585 Calories | 60.42g Fat | 0.32g Carbs | 10.06g Protein
Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised
234 Calories | 12.31g Fat | 0g Carbs | 28.81g Protein
Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised
235 Calories | 14.33g Fat | 0g Carbs | 24.88g Protein
Pork, cured, separable fat (from ham and arm picnic), unheated
579 Calories | 61.41g Fat | 0.09g Carbs | 5.68g Protein
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised
171 Calories | 5.47g Fat | 0g Carbs | 28.41g Protein
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted
139 Calories | 5.1g Fat | 1.06g Carbs | 22.18g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109