Pork, cured, shoulder, arm picnic, separable lean and fat, roasted | Calories per 100g

CALORIES
280
FAT
21.35G
CARB
0G
PROTEINS
20.43G

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Calories in Pork Products

Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw
194 Calories | 12.27g Fat | 0g Carbs | 19.56g Protein
Pork, fresh, variety meats and by-products, pancreas, cooked, braised
219 Calories | 10.8g Fat | 0g Carbs | 28.5g Protein
Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted
145 Calories | 5.53g Fat | 1.5g Carbs | 20.93g Protein
Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated
120 Calories | 4.56g Fat | 0g Carbs | 18.49g Protein
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried
224 Calories | 11.8g Fat | 0g Carbs | 27.68g Protein
Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated
91 Calories | 1.87g Fat | 0.71g Carbs | 18.65g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109