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Food Calories
Diabetic Diet
Pork, cured, separable fat (from ham and arm picnic), unheated |
Calories per 100g
CALORIES
579
FAT
61.41
G
CARB
0.09
G
PROTEINS
5.68
G
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Calories in Pork Products
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw
170 Calories |
9.03g Fat |
0g Carbs |
20.71g Protein
Pork, cured, ham, boneless, extra lean and regular, unheated
162 Calories |
8.39g Fat |
2.28g Carbs |
18.26g Protein
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated
122 Calories |
3.47g Fat |
0.43g Carbs |
22.71g Protein
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil
166 Calories |
8.73g Fat |
1.54g Carbs |
20.8g Protein
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted
191 Calories |
10.93g Fat |
0.33g Carbs |
22.88g Protein
Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted
132 Calories |
3.07g Fat |
0.68g Carbs |
26.02g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
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177
Fruits and Fruit Juices
360
Pork Products
341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
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879
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360
Cereal Grains and Pasta
181
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363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109