Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted | Calories per 100g

CALORIES
113
FAT
3.01G
CARB
0.84G
PROTEINS
20.57G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Pork Products

Pork, fresh, leg (ham), rump half, separable lean and fat, raw
182 Calories | 10.63g Fat | 0g Carbs | 20.27g Protein
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled
180 Calories | 7.29g Fat | 0g Carbs | 26.76g Protein
Pork, fresh, variety meats and by-products, pancreas, cooked, braised
219 Calories | 10.8g Fat | 0g Carbs | 28.5g Protein
Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated
179 Calories | 12.13g Fat | 1.35g Carbs | 16.09g Protein
Pork, fresh, spareribs, separable lean and fat, cooked, roasted
361 Calories | 30.86g Fat | 0g Carbs | 20.89g Protein
Pork, ground, 84% lean / 16% fat, raw
218 Calories | 16g Fat | 0.44g Carbs | 17.99g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109