Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated | Calories per 100g

CALORIES
112
FAT
3.43G
CARB
1.02G
PROTEINS
19.38G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Pork Products

Pork, fresh, loin, whole, separable lean and fat, cooked, braised
239 Calories | 13.62g Fat | 0g Carbs | 27.23g Protein
Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted
254 Calories | 16.71g Fat | 0g Carbs | 24.29g Protein
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled
209 Calories | 11.06g Fat | 0g Carbs | 25.61g Protein
Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw
123 Calories | 3.09g Fat | 0g Carbs | 23.75g Protein
HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork
145 Calories | 7.18g Fat | 0.76g Carbs | 19.02g Protein
Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil
119 Calories | 4.09g Fat | 1.75g Carbs | 18.82g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109