Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated | Calories per 100g

CALORIES
109
FAT
3.26G
CARB
1.22G
PROTEINS
19.25G

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Calories in Pork Products

Pork, fresh, variety meats and by-products, kidneys, cooked, braised
151 Calories | 4.7g Fat | 0g Carbs | 25.4g Protein
Pork, fresh, variety meats and by-products, liver, cooked, braised
165 Calories | 4.4g Fat | 3.76g Carbs | 26.02g Protein
Pork, cured, shoulder, arm picnic, separable lean only, roasted
170 Calories | 7.04g Fat | 0g Carbs | 24.94g Protein
Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil
131 Calories | 4.3g Fat | 1.48g Carbs | 22.04g Protein
Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw
106 Calories | 2.09g Fat | 0g Carbs | 20.39g Protein
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw
122 Calories | 5.36g Fat | 0.18g Carbs | 18.29g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109