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Food Calories
Diabetic Diet
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated |
Calories per 100g
CALORIES
109
FAT
3.26
G
CARB
1.22
G
PROTEINS
19.25
G
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Calories in Pork Products
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted
230 Calories |
12.87g Fat |
0g Carbs |
26.64g Protein
Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled
229 Calories |
13.6g Fat |
0g Carbs |
26.68g Protein
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked
211 Calories |
9.44g Fat |
0g Carbs |
29.47g Protein
Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, pan-broiled
169 Calories |
5g Fat |
0g Carbs |
28.95g Protein
Pork, ground, 84% lean / 16% fat, raw
218 Calories |
16g Fat |
0.44g Carbs |
17.99g Protein
Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only
255 Calories |
17.65g Fat |
0g Carbs |
24.15g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
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465
Sausages and Luncheon Meats
170
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356
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177
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360
Pork Products
341
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836
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137
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961
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371
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265
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381
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464
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879
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360
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181
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363
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125
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165
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109