Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted | Calories per 100g

CALORIES
139
FAT
5.1G
CARB
1.06G
PROTEINS
22.18G

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Calories in Pork Products

Pork, fresh, separable fat, cooked
626 Calories | 66.1g Fat | 0g Carbs | 7.06g Protein
Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted
217 Calories | 11.89g Fat | 0g Carbs | 25.7g Protein
Pork, fresh, shoulder, arm picnic, separable lean only, raw
120 Calories | 3.77g Fat | 0g Carbs | 20.26g Protein
Pork, fresh, variety meats and by-products, kidneys, cooked, braised
151 Calories | 4.7g Fat | 0g Carbs | 25.4g Protein
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil
166 Calories | 8.73g Fat | 1.54g Carbs | 20.8g Protein
Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil
125 Calories | 5.05g Fat | 1.72g Carbs | 18.62g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
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360
Pork Products
341
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836
Nut and Seed Products
137
Beef Products
961
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371
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265
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381
Lamb, Veal, and Game Products
464
Baked Products
879
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360
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181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109