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Food Calories
Diabetic Diet
Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil |
Calories per 100g
CALORIES
116
FAT
3.16
G
CARB
1.05
G
PROTEINS
20.95
G
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Calories in Pork Products
Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted
136 Calories |
4.88g Fat |
0.52g Carbs |
21.16g Protein
USDA Commodity, pork, canned
196 Calories |
12.95g Fat |
0.59g Carbs |
19.4g Protein
Pork, fresh, ground, cooked
297 Calories |
20.77g Fat |
0g Carbs |
25.69g Protein
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil
150 Calories |
4.38g Fat |
0g Carbs |
27.75g Protein
Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted
126 Calories |
3.78g Fat |
1.08g Carbs |
22.56g Protein
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated
129 Calories |
5.75g Fat |
1.18g Carbs |
18.66g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
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389
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465
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