Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated | Calories per 100g

CALORIES
123
FAT
2.87G
CARB
0G
PROTEINS
24.34G

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Calories in Pork Products

Pork, fresh, variety meats and by-products, mechanically separated, raw
304 Calories | 26.54g Fat | 0g Carbs | 15.03g Protein
Pork, cured, ham, whole, separable lean only, roasted
157 Calories | 5.5g Fat | 0g Carbs | 25.05g Protein
Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled
187 Calories | 6.33g Fat | 0g Carbs | 30.42g Protein
Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted
191 Calories | 9.35g Fat | 0.64g Carbs | 24.39g Protein
Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted
116 Calories | 3.15g Fat | 0.31g Carbs | 21.61g Protein
Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw
157 Calories | 7.94g Fat | 0.76g Carbs | 20.54g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109