Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated | Calories per 100g

CALORIES
123
FAT
2.87G
CARB
0G
PROTEINS
24.34G

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Calories in Pork Products

Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted
217 Calories | 11.89g Fat | 0g Carbs | 25.7g Protein
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted
230 Calories | 12.87g Fat | 0g Carbs | 26.64g Protein
Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered
166 Calories | 10.8g Fat | 0.2g Carbs | 15.95g Protein
Pork, fresh, variety meats and by-products, heart, cooked, braised
148 Calories | 5.05g Fat | 0.4g Carbs | 23.6g Protein
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw
171 Calories | 10.26g Fat | 0g Carbs | 19.45g Protein
Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted
165 Calories | 7.7g Fat | 0.5g Carbs | 22g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109