Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated | Calories per 100g

CALORIES
191
FAT
11.11G
CARB
0.32G
PROTEINS
22.35G

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Calories in Pork Products

Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried
196 Calories | 7.86g Fat | 0g Carbs | 29.36g Protein
Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated
95 Calories | 2.29g Fat | 1.23g Carbs | 17.38g Protein
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated
122 Calories | 3.47g Fat | 0.43g Carbs | 22.71g Protein
Pork, pickled pork hocks
171 Calories | 10.54g Fat | 0g Carbs | 19.11g Protein
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted
200 Calories | 13.37g Fat | 1.35g Carbs | 18.62g Protein
Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, broiled
260 Calories | 17.56g Fat | 0g Carbs | 25.58g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
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170
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356
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177
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360
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341
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836
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137
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961
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371
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265
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381
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464
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879
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360
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181
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363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109