Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated | Calories per 100g

CALORIES
122
FAT
3.47G
CARB
0.43G
PROTEINS
22.71G

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Calories in Pork Products

Pork, fresh, separable fat, raw
632 Calories | 65.7g Fat | 0g Carbs | 9.25g Protein
Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted
165 Calories | 4.62g Fat | 0g Carbs | 28.86g Protein
Pork, fresh, variety meats and by-products, tongue, raw
225 Calories | 17.2g Fat | 0g Carbs | 16.3g Protein
Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted
136 Calories | 4.88g Fat | 0.52g Carbs | 21.16g Protein
Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, pan-broiled
169 Calories | 5g Fat | 0g Carbs | 28.95g Protein
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated
167 Calories | 11.02g Fat | 0.66g Carbs | 16.65g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109