Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated | Calories per 100g

CALORIES
200
FAT
13.26G
CARB
0.43G
PROTEINS
19.7G

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Calories in Pork Products

Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted
317 Calories | 24.01g Fat | 0g Carbs | 23.47g Protein
Pork, fresh, variety meats and by-products, brain, raw
127 Calories | 9.21g Fat | 0g Carbs | 10.28g Protein
Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted
192 Calories | 7.32g Fat | 0g Carbs | 29.62g Protein
Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted
139 Calories | 3.68g Fat | 0.68g Carbs | 26.49g Protein
Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted
116 Calories | 3.15g Fat | 0.31g Carbs | 21.61g Protein
Pork, cured, ham, rump, bone-in, separable lean and fat, unheated
176 Calories | 9.38g Fat | 0.52g Carbs | 22.27g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109