Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted | Calories per 100g

CALORIES
177
FAT
9.39G
CARB
0.6G
PROTEINS
22.47G

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Calories in Pork Products

Pork, fresh, carcass, separable lean and fat, raw
376 Calories | 35.07g Fat | 0g Carbs | 13.91g Protein
Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw
211 Calories | 14.79g Fat | 0g Carbs | 18.22g Protein
Pork, fresh, leg (ham), shank half, separable lean only, raw
119 Calories | 2.95g Fat | 0g Carbs | 21.66g Protein
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled
180 Calories | 7.29g Fat | 0g Carbs | 26.76g Protein
Pork, fresh, variety meats and by-products, spleen, raw
100 Calories | 2.59g Fat | 0g Carbs | 17.86g Protein
Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised
247 Calories | 14.26g Fat | 0g Carbs | 27.74g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109