Pork, cured, ham, whole, separable lean only, unheated | Calories per 100g

CALORIES
147
FAT
5.71G
CARB
0.05G
PROTEINS
22.32G

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Calories in Pork Products

Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled
193 Calories | 9.56g Fat | 0g Carbs | 24.99g Protein
Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted
214 Calories | 10.13g Fat | 0g Carbs | 28.81g Protein
Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted
126 Calories | 3.78g Fat | 1.08g Carbs | 22.56g Protein
Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil
116 Calories | 3.16g Fat | 1.05g Carbs | 20.95g Protein
Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled
155 Calories | 4.23g Fat | 0g Carbs | 27.47g Protein
Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw
113 Calories | 1.71g Fat | 0g Carbs | 22.88g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109