Pork, cured, ham, whole, separable lean only, unheated | Calories per 100g

CALORIES
147
FAT
5.71G
CARB
0.05G
PROTEINS
22.32G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Pork Products

Pork, fresh, variety meats and by-products, liver, raw
134 Calories | 3.65g Fat | 2.47g Carbs | 21.39g Protein
Pork, fresh, variety meats and by-products, lungs, raw
85 Calories | 2.72g Fat | 0g Carbs | 14.08g Protein
Pork, cured, ham, center slice, separable lean and fat, unheated
203 Calories | 12.9g Fat | 0.05g Carbs | 20.17g Protein
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried
195 Calories | 7.66g Fat | 0g Carbs | 29.56g Protein
Pork, cured, bacon, cooked, baked
548 Calories | 43.27g Fat | 1.35g Carbs | 35.73g Protein
Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled
158 Calories | 4.41g Fat | 0g Carbs | 27.57g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109