Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated | Calories per 100g

CALORIES
110
FAT
3.97G
CARB
1.45G
PROTEINS
17.34G

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Calories in Pork Products

Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted
217 Calories | 11.89g Fat | 0g Carbs | 25.7g Protein
Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted
194 Calories | 7.95g Fat | 0g Carbs | 28.58g Protein
Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted
143 Calories | 3.51g Fat | 0g Carbs | 26.17g Protein
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried
196 Calories | 7.86g Fat | 0g Carbs | 29.36g Protein
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked
211 Calories | 9.44g Fat | 0g Carbs | 29.47g Protein
Pork, ground, 96% lean / 4% fat, raw
121 Calories | 4g Fat | 0.21g Carbs | 21.1g Protein
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Food Calories

Dairy and Egg Products
284
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64
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367
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220
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389
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465
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464
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363
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125
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165
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109