Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated | Calories per 100g

CALORIES
121
FAT
5.38G
CARB
1.42G
PROTEINS
17.06G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Pork Products

Pork, fresh, loin, whole, separable lean and fat, raw
198 Calories | 12.58g Fat | 0g Carbs | 19.74g Protein
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw
136 Calories | 4.8g Fat | 0g Carbs | 21.79g Protein
Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled
222 Calories | 11.82g Fat | 0g Carbs | 26.96g Protein
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw
129 Calories | 4.02g Fat | 0g Carbs | 21.65g Protein
Pork, fresh, variety meats and by-products, jowl, raw
655 Calories | 69.61g Fat | 0g Carbs | 6.38g Protein
Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated
159 Calories | 7.4g Fat | 0.17g Carbs | 22.82g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109