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Food Calories
Diabetic Diet
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted |
Calories per 100g
CALORIES
126
FAT
5.48
G
CARB
1.54
G
PROTEINS
17.77
G
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Calories in Pork Products
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted
204 Calories |
9.44g Fat |
0g Carbs |
27.78g Protein
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled
196 Calories |
9.14g Fat |
0g Carbs |
26.62g Protein
Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised
273 Calories |
17.71g Fat |
0g Carbs |
26.49g Protein
USDA Commodity, pork, cured, ham, boneless, cooked, heated
149 Calories |
7.62g Fat |
0g Carbs |
18.84g Protein
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil
155 Calories |
7.78g Fat |
1.41g Carbs |
19.85g Protein
Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled
202 Calories |
11.13g Fat |
0.83g Carbs |
24.73g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
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177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
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879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
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125
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165
Restaurant Foods
109