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Diabetic Diet
Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil |
Calories per 100g
CALORIES
131
FAT
4.3
G
CARB
1.48
G
PROTEINS
22.04
G
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Calories in Pork Products
Pork, fresh, loin, whole, separable lean and fat, raw
198 Calories |
12.58g Fat |
0g Carbs |
19.74g Protein
Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted
206 Calories |
9.21g Fat |
0g Carbs |
28.82g Protein
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered
233 Calories |
20.32g Fat |
0g Carbs |
12.49g Protein
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled
201 Calories |
8.11g Fat |
0g Carbs |
29.86g Protein
Pork, fresh, variety meats and by-products, stomach, cooked, simmered
157 Calories |
7.26g Fat |
0.09g Carbs |
21.4g Protein
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated
164 Calories |
10.77g Fat |
1.1g Carbs |
15.73g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
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177
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360
Pork Products
341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
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381
Lamb, Veal, and Game Products
464
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879
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360
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181
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363
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125
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165
Restaurant Foods
109