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Diabetic Diet
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated |
Calories per 100g
CALORIES
164
FAT
10.77
G
CARB
1.1
G
PROTEINS
15.73
G
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Calories in Pork Products
Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted
209 Calories |
10.32g Fat |
0g Carbs |
27.03g Protein
Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted
143 Calories |
3.51g Fat |
0g Carbs |
26.17g Protein
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised
211 Calories |
10.14g Fat |
0g Carbs |
27.95g Protein
Pork, fresh, loin, country-style ribs, separable lean and fat, raw
189 Calories |
11.82g Fat |
0g Carbs |
19.34g Protein
Pork, cured, ham, slice, bone-in, separable lean and fat, unheated
173 Calories |
9.17g Fat |
0.21g Carbs |
22.45g Protein
Pork, Leg Cap Steak, boneless, separable lean and fat, raw
123 Calories |
3.39g Fat |
0g Carbs |
21.64g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
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220
Poultry Products
389
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465
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170
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356
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177
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360
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341
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836
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137
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961
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371
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265
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381
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464
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879
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360
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181
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363
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125
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165
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109