Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated | Calories per 100g

CALORIES
164
FAT
10.77G
CARB
1.1G
PROTEINS
15.73G

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Calories in Pork Products

Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted
209 Calories | 10.32g Fat | 0g Carbs | 27.03g Protein
Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted
143 Calories | 3.51g Fat | 0g Carbs | 26.17g Protein
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised
211 Calories | 10.14g Fat | 0g Carbs | 27.95g Protein
Pork, fresh, loin, country-style ribs, separable lean and fat, raw
189 Calories | 11.82g Fat | 0g Carbs | 19.34g Protein
Pork, cured, ham, slice, bone-in, separable lean and fat, unheated
173 Calories | 9.17g Fat | 0.21g Carbs | 22.45g Protein
Pork, Leg Cap Steak, boneless, separable lean and fat, raw
123 Calories | 3.39g Fat | 0g Carbs | 21.64g Protein
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Food Calories

Dairy and Egg Products
284
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64
Baby Foods
367
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220
Poultry Products
389
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465
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170
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356
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341
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137
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961
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371
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265
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381
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464
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879
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360
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181
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363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109