Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated | Calories per 100g

CALORIES
91
FAT
1.87G
CARB
0.71G
PROTEINS
18.65G

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Calories in Pork Products

Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw
123 Calories | 3.09g Fat | 0g Carbs | 23.75g Protein
Pork, cured, ham, whole, separable lean only, unheated
147 Calories | 5.71g Fat | 0.05g Carbs | 22.32g Protein
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried
195 Calories | 7.66g Fat | 0g Carbs | 29.56g Protein
Pork, fresh, loin, country-style ribs, separable lean only, raw
140 Calories | 5.64g Fat | 0g Carbs | 20.76g Protein
Pork, pickled pork hocks
171 Calories | 10.54g Fat | 0g Carbs | 19.11g Protein
Pork, Shoulder petite tender, boneless, separable lean and fat, raw
128 Calories | 3.91g Fat | 0g Carbs | 21.65g Protein
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Dairy and Egg Products
284
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64
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367
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