Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated | Calories per 100g

CALORIES
91
FAT
1.87G
CARB
0.71G
PROTEINS
18.65G

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Calories in Pork Products

Pork, cured, shoulder, blade roll, separable lean and fat, roasted
287 Calories | 23.48g Fat | 0.37g Carbs | 17.28g Protein
Pork, fresh, ground, raw
263 Calories | 21.19g Fat | 0g Carbs | 16.88g Protein
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw
177 Calories | 10.14g Fat | 0g Carbs | 20.08g Protein
Pork, pickled pork hocks
171 Calories | 10.54g Fat | 0g Carbs | 19.11g Protein
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated
129 Calories | 5.75g Fat | 1.18g Carbs | 18.66g Protein
Pork, cured, ham, low sodium, lean and fat, cooked
172 Calories | 8.3g Fat | 0.3g Carbs | 22.3g Protein
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Dairy and Egg Products
284
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64
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367
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220
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389
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465
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464
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125
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165
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109