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Food Calories
Diabetic Diet
Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated |
Calories per 100g
CALORIES
91
FAT
1.87
G
CARB
0.71
G
PROTEINS
18.65
G
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Calories in Pork Products
Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw
123 Calories |
3.09g Fat |
0g Carbs |
23.75g Protein
Pork, cured, ham, whole, separable lean only, unheated
147 Calories |
5.71g Fat |
0.05g Carbs |
22.32g Protein
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried
195 Calories |
7.66g Fat |
0g Carbs |
29.56g Protein
Pork, fresh, loin, country-style ribs, separable lean only, raw
140 Calories |
5.64g Fat |
0g Carbs |
20.76g Protein
Pork, pickled pork hocks
171 Calories |
10.54g Fat |
0g Carbs |
19.11g Protein
Pork, Shoulder petite tender, boneless, separable lean and fat, raw
128 Calories |
3.91g Fat |
0g Carbs |
21.65g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
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220
Poultry Products
389
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465
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170
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360
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341
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836
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137
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961
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371
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265
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381
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464
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879
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360
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181
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125
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165
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109