Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated | Calories per 100g

CALORIES
91
FAT
1.87G
CARB
0.71G
PROTEINS
18.65G

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Calories in Pork Products

Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw
170 Calories | 9.03g Fat | 0g Carbs | 20.71g Protein
Pork, cured, shoulder, arm picnic, separable lean and fat, roasted
280 Calories | 21.35g Fat | 0g Carbs | 20.43g Protein
Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled
161 Calories | 4.36g Fat | 0g Carbs | 28.6g Protein
HORMEL Canadian Style Bacon
122 Calories | 4.94g Fat | 1.87g Carbs | 16.88g Protein
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated
164 Calories | 10.77g Fat | 1.1g Carbs | 15.73g Protein
Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted
234 Calories | 17.29g Fat | 1.42g Carbs | 18.17g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
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177
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360
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341
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836
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137
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961
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371
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265
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381
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464
Baked Products
879
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360
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181
Fast Foods
363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109