Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted | Calories per 100g

CALORIES
128
FAT
4.43G
CARB
1.2G
PROTEINS
20.92G

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Calories in Pork Products

Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted
232 Calories | 14.3g Fat | 0g Carbs | 24.21g Protein
Pork, cured, shoulder, arm picnic, separable lean only, roasted
170 Calories | 7.04g Fat | 0g Carbs | 24.94g Protein
Pork, cured, ham, boneless, extra lean and regular, roasted
165 Calories | 7.66g Fat | 0.5g Carbs | 21.97g Protein
Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised
273 Calories | 17.71g Fat | 0g Carbs | 26.49g Protein
Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted
177 Calories | 8.88g Fat | 0.64g Carbs | 23.95g Protein
Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled
162 Calories | 4.49g Fat | 0g Carbs | 28.47g Protein
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Food Calories

Dairy and Egg Products
284
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64
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367
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220
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389
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465
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464
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125
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165
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109