Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted | Calories per 100g

CALORIES
128
FAT
4.43G
CARB
1.2G
PROTEINS
20.92G

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Calories in Pork Products

Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted
206 Calories | 9.21g Fat | 0g Carbs | 28.82g Protein
Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered
166 Calories | 10.8g Fat | 0.2g Carbs | 15.95g Protein
Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted
214 Calories | 10.13g Fat | 0g Carbs | 28.81g Protein
Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted
113 Calories | 3.01g Fat | 0.84g Carbs | 20.57g Protein
Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil
148 Calories | 4.09g Fat | 0.74g Carbs | 27.18g Protein
Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted
191 Calories | 9.35g Fat | 0.64g Carbs | 24.39g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109