Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated | Calories per 100g

CALORIES
167
FAT
11.02G
CARB
0.66G
PROTEINS
16.65G

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Calories in Pork Products

Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled
186 Calories | 8.36g Fat | 0g Carbs | 25.79g Protein
Pork, cured, ham, boneless, regular (approximately 11% fat), roasted
178 Calories | 9.02g Fat | 0g Carbs | 22.62g Protein
Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted
227 Calories | 11.38g Fat | 0g Carbs | 29.2g Protein
Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw
132 Calories | 4.06g Fat | 0g Carbs | 22.39g Protein
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated
121 Calories | 5.38g Fat | 1.42g Carbs | 17.06g Protein
Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted
175 Calories | 7.14g Fat | 0g Carbs | 27.58g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109