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Food Calories
Diabetic Diet
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated |
Calories per 100g
CALORIES
167
FAT
11.02
G
CARB
0.66
G
PROTEINS
16.65
G
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Calories in Pork Products
Pork, fresh, variety meats and by-products, lungs, raw
85 Calories |
2.72g Fat |
0g Carbs |
14.08g Protein
Pork, cured, feet, pickled
140 Calories |
10.02g Fat |
0.01g Carbs |
11.63g Protein
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled
260 Calories |
15.76g Fat |
0g Carbs |
27.63g Protein
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried
273 Calories |
18.05g Fat |
0g Carbs |
25.82g Protein
Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised
273 Calories |
17.71g Fat |
0g Carbs |
26.49g Protein
Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw
121 Calories |
2.59g Fat |
0g Carbs |
22.81g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109