Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted | Calories per 100g

CALORIES
200
FAT
13.37G
CARB
1.35G
PROTEINS
18.62G

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Calories in Pork Products

Pork, fresh, variety meats and by-products, heart, raw
118 Calories | 4.36g Fat | 1.33g Carbs | 17.27g Protein
Pork, cured, ham, steak, boneless, extra lean, unheated
122 Calories | 4.25g Fat | 0g Carbs | 19.56g Protein
Pork, cured, shoulder, arm picnic, separable lean only, roasted
170 Calories | 7.04g Fat | 0g Carbs | 24.94g Protein
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated
149 Calories | 9.29g Fat | 2.72g Carbs | 13.69g Protein
Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted
116 Calories | 3.15g Fat | 0.31g Carbs | 21.61g Protein
Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw
157 Calories | 7.94g Fat | 0.76g Carbs | 20.54g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
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177
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360
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341
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836
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137
Beef Products
961
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371
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265
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381
Lamb, Veal, and Game Products
464
Baked Products
879
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360
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181
Fast Foods
363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109