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Food Calories
Diabetic Diet
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted |
Calories per 100g
CALORIES
200
FAT
13.37
G
CARB
1.35
G
PROTEINS
18.62
G
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Calories in Pork Products
Pork, fresh, backfat, raw
812 Calories |
88.69g Fat |
0g Carbs |
2.92g Protein
Pork, fresh, shoulder, whole, separable lean only, cooked, roasted
230 Calories |
13.54g Fat |
0g Carbs |
25.33g Protein
Pork, fresh, variety meats and by-products, spleen, raw
100 Calories |
2.59g Fat |
0g Carbs |
17.86g Protein
Pork, cured, shoulder, arm picnic, separable lean and fat, roasted
280 Calories |
21.35g Fat |
0g Carbs |
20.43g Protein
Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted
177 Calories |
8.88g Fat |
0.64g Carbs |
23.95g Protein
Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw
106 Calories |
2.09g Fat |
0g Carbs |
20.39g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109