Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated | Calories per 100g

CALORIES
95
FAT
3.48G
CARB
0.67G
PROTEINS
15.43G

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Calories in Pork Products

Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised
234 Calories | 12.31g Fat | 0g Carbs | 28.81g Protein
Pork, fresh, variety meats and by-products, lungs, cooked, braised
99 Calories | 3.1g Fat | 0g Carbs | 16.6g Protein
Pork, cured, ham, boneless, regular (approximately 11% fat), roasted
178 Calories | 9.02g Fat | 0g Carbs | 22.62g Protein
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried
211 Calories | 9.73g Fat | 0g Carbs | 28.84g Protein
Pork, cured, ham, boneless, extra lean and regular, unheated
162 Calories | 8.39g Fat | 2.28g Carbs | 18.26g Protein
Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted
132 Calories | 3.07g Fat | 0.68g Carbs | 26.02g Protein
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Food Calories

Dairy and Egg Products
284
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64
Baby Foods
367
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220
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389
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465
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137
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371
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265
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464
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879
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360
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181
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363
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125
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165
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109