Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated | Calories per 100g

CALORIES
95
FAT
3.48G
CARB
0.67G
PROTEINS
15.43G

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Calories in Pork Products

Pork, fresh, separable fat, cooked
626 Calories | 66.1g Fat | 0g Carbs | 7.06g Protein
Pork, fresh, leg (ham), rump half, separable lean only, raw
120 Calories | 2.93g Fat | 0g Carbs | 21.81g Protein
Pork, fresh, leg (ham), shank half, separable lean and fat, raw
193 Calories | 11.96g Fat | 0g Carbs | 19.87g Protein
Pork, fresh, loin, whole, separable lean only, cooked, roasted
209 Calories | 9.63g Fat | 0g Carbs | 28.62g Protein
Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted
232 Calories | 14.3g Fat | 0g Carbs | 24.21g Protein
Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated
111 Calories | 3.21g Fat | 1.03g Carbs | 19.44g Protein
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Dairy and Egg Products
284
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64
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367
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220
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464
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