Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated | Calories per 100g

CALORIES
95
FAT
3.48G
CARB
0.67G
PROTEINS
15.43G

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Calories in Pork Products

Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw
143 Calories | 5.84g Fat | 0g Carbs | 21.22g Protein
Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted
206 Calories | 9.21g Fat | 0g Carbs | 28.82g Protein
Pork, fresh, spareribs, separable lean and fat, raw
277 Calories | 23.4g Fat | 0g Carbs | 15.47g Protein
Pork, cured, ham, center slice, separable lean and fat, unheated
203 Calories | 12.9g Fat | 0.05g Carbs | 20.17g Protein
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried
211 Calories | 9.73g Fat | 0g Carbs | 28.84g Protein
Pork, fresh, loin, country-style ribs, separable lean only, raw
140 Calories | 5.64g Fat | 0g Carbs | 20.76g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
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177
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360
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341
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836
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137
Beef Products
961
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371
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265
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381
Lamb, Veal, and Game Products
464
Baked Products
879
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360
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181
Fast Foods
363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109