Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated | Calories per 100g

CALORIES
95
FAT
3.48G
CARB
0.67G
PROTEINS
15.43G

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Calories in Pork Products

Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw
129 Calories | 4.02g Fat | 0g Carbs | 21.65g Protein
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted
192 Calories | 8.82g Fat | 0g Carbs | 26.45g Protein
Pork, fresh, shoulder, arm picnic, separable lean only, raw
120 Calories | 3.77g Fat | 0g Carbs | 20.26g Protein
Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated
120 Calories | 4.56g Fat | 0g Carbs | 18.49g Protein
Pork, cured, ham, patties, unheated
315 Calories | 28.19g Fat | 1.69g Carbs | 12.78g Protein
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated
122 Calories | 3.47g Fat | 0.43g Carbs | 22.71g Protein
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Food Calories

Dairy and Egg Products
284
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64
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367
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220
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389
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465
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464
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125
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165
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109