Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated | Calories per 100g

CALORIES
172
FAT
12.5G
CARB
0.8G
PROTEINS
13.99G

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Calories in Pork Products

Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted
178 Calories | 5.31g Fat | 0g Carbs | 30.39g Protein
HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork
167 Calories | 9.62g Fat | 0.84g Carbs | 18.74g Protein
Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted
132 Calories | 4.45g Fat | 1.26g Carbs | 21.69g Protein
Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only
113 Calories | 4.18g Fat | 1.2g Carbs | 17.53g Protein
Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted
186 Calories | 11.48g Fat | 1.15g Carbs | 19.46g Protein
Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled
162 Calories | 4.49g Fat | 0g Carbs | 28.47g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109