Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated | Calories per 100g

CALORIES
172
FAT
12.5G
CARB
0.8G
PROTEINS
13.99G

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Calories in Pork Products

Pork, fresh, variety meats and by-products, mechanically separated, raw
304 Calories | 26.54g Fat | 0g Carbs | 15.03g Protein
Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted
136 Calories | 4.88g Fat | 0.52g Carbs | 21.16g Protein
Pork, fresh, loin, country-style ribs, separable lean only, raw
140 Calories | 5.64g Fat | 0g Carbs | 20.76g Protein
HORMEL, Cure 81 Ham
106 Calories | 3.59g Fat | 0.21g Carbs | 18.43g Protein
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted
137 Calories | 4.25g Fat | 0.48g Carbs | 24.14g Protein
Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted
186 Calories | 11.48g Fat | 1.15g Carbs | 19.46g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
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177
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360
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341
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836
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137
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961
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371
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265
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381
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464
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879
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360
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181
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363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109