Pork, cured, ham, slice, bone-in, separable lean only, unheated | Calories per 100g

CALORIES
130
FAT
3.59G
CARB
0G
PROTEINS
24.36G

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Calories in Pork Products

Pork, fresh, variety meats and by-products, ears, frozen, raw
234 Calories | 15.1g Fat | 0.6g Carbs | 22.45g Protein
Pork, cured, ham, steak, boneless, extra lean, unheated
122 Calories | 4.25g Fat | 0g Carbs | 19.56g Protein
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried
238 Calories | 13.32g Fat | 0g Carbs | 27.63g Protein
Pork, cured, ham, slice, bone-in, separable lean and fat, unheated
173 Calories | 9.17g Fat | 0.21g Carbs | 22.45g Protein
Pork, ground, 72% lean / 28% fat, cooked, crumbles
393 Calories | 32.93g Fat | 1.39g Carbs | 22.83g Protein
Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted
145 Calories | 5.5g Fat | 1.5g Carbs | 20.9g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109