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Food Calories
Diabetic Diet
Pork, cured, ham, shank, bone-in, separable lean only, unheated |
Calories per 100g
CALORIES
125
FAT
3.19
G
CARB
0.18
G
PROTEINS
23.79
G
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Calories in Pork Products
Pork, fresh, loin, whole, separable lean only, cooked, broiled
210 Calories |
9.8g Fat |
0g Carbs |
28.57g Protein
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled
180 Calories |
7.29g Fat |
0g Carbs |
26.76g Protein
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw
168 Calories |
8.96g Fat |
0g Carbs |
20.48g Protein
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled
196 Calories |
9.14g Fat |
0g Carbs |
26.62g Protein
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised
170 Calories |
4.34g Fat |
0g Carbs |
30.54g Protein
Pork, fresh, backribs, separable lean and fat, cooked, roasted
292 Calories |
21.51g Fat |
0g Carbs |
23.01g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109