Pork, cured, ham, shank, bone-in, separable lean only, unheated | Calories per 100g

CALORIES
125
FAT
3.19G
CARB
0.18G
PROTEINS
23.79G

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Calories in Pork Products

Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled
209 Calories | 11.06g Fat | 0g Carbs | 25.61g Protein
Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted
292 Calories | 21.39g Fat | 0g Carbs | 23.28g Protein
Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted
145 Calories | 5.53g Fat | 1.5g Carbs | 20.93g Protein
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised
211 Calories | 10.14g Fat | 0g Carbs | 27.95g Protein
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted
126 Calories | 5.48g Fat | 1.54g Carbs | 17.77g Protein
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised
227 Calories | 12.14g Fat | 0g Carbs | 27.58g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109