Pork, cured, ham, shank, bone-in, separable lean and fat, unheated | Calories per 100g

CALORIES
177
FAT
9.85G
CARB
0.41G
PROTEINS
21.61G

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Calories in Pork Products

Pork, fresh, loin, whole, separable lean and fat, cooked, broiled
242 Calories | 13.92g Fat | 0g Carbs | 27.32g Protein
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw
152 Calories | 6.48g Fat | 0g Carbs | 21.8g Protein
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised
211 Calories | 10.14g Fat | 0g Carbs | 27.95g Protein
Pork, cured, bacon, pre-sliced, cooked, pan-fried
468 Calories | 35.09g Fat | 1.7g Carbs | 33.92g Protein
Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted
117 Calories | 4.39g Fat | 1.57g Carbs | 17.99g Protein
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated
121 Calories | 5.38g Fat | 1.42g Carbs | 17.06g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109