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Food Calories
Diabetic Diet
Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted |
Calories per 100g
CALORIES
191
FAT
9.35
G
CARB
0.64
G
PROTEINS
24.39
G
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Calories in Pork Products
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted
230 Calories |
12.87g Fat |
0g Carbs |
26.64g Protein
Pork, fresh, variety meats and by-products, spleen, raw
100 Calories |
2.59g Fat |
0g Carbs |
17.86g Protein
Pork, fresh, variety meats and by-products, stomach, cooked, simmered
157 Calories |
7.26g Fat |
0.09g Carbs |
21.4g Protein
Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted
191 Calories |
9.35g Fat |
0.64g Carbs |
24.39g Protein
Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled
158 Calories |
4.41g Fat |
0g Carbs |
27.57g Protein
Pork, Shoulder breast, boneless, separable lean and fat, raw
127 Calories |
3.4g Fat |
0g Carbs |
22.54g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109