Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted | Calories per 100g

CALORIES
191
FAT
9.35G
CARB
0.64G
PROTEINS
24.39G

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Calories in Pork Products

Pork, fresh, loin, whole, separable lean only, cooked, roasted
209 Calories | 9.63g Fat | 0g Carbs | 28.62g Protein
Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted
248 Calories | 14.68g Fat | 0g Carbs | 26.99g Protein
Pork, fresh, ground, raw
263 Calories | 21.19g Fat | 0g Carbs | 16.88g Protein
HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored
110 Calories | 3.8g Fat | 1.82g Carbs | 17.21g Protein
Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted
121 Calories | 3.56g Fat | 0.87g Carbs | 21.41g Protein
Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated
159 Calories | 7.4g Fat | 0.17g Carbs | 22.82g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109