Pork, cured, ham, separable fat, boneless, heated | Calories per 100g

CALORIES
507
FAT
51.57G
CARB
2G
PROTEINS
8.77G

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Calories in Pork Products

Pork, fresh, leg (ham), shank half, separable lean and fat, raw
193 Calories | 11.96g Fat | 0g Carbs | 19.87g Protein
Pork, cured, ham, extra lean and regular, canned, unheated
144 Calories | 7.46g Fat | 0g Carbs | 17.97g Protein
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised
211 Calories | 10.14g Fat | 0g Carbs | 27.95g Protein
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled
201 Calories | 8.11g Fat | 0g Carbs | 29.86g Protein
Pork, cured, ham, slice, bone-in, separable lean and fat, unheated
173 Calories | 9.17g Fat | 0.21g Carbs | 22.45g Protein
Pork, ground, 72% lean / 28% fat, cooked, pan-broiled
377 Calories | 31.42g Fat | 1.08g Carbs | 22.59g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109