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Food Calories
Diabetic Diet
Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted |
Calories per 100g
CALORIES
177
FAT
8.88
G
CARB
0.64
G
PROTEINS
23.95
G
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Calories in Pork Products
Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised
234 Calories |
12.31g Fat |
0g Carbs |
28.81g Protein
Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled
229 Calories |
13.6g Fat |
0g Carbs |
26.68g Protein
Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated
91 Calories |
1.87g Fat |
0.71g Carbs |
18.65g Protein
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated
167 Calories |
11.02g Fat |
0.66g Carbs |
16.65g Protein
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw
171 Calories |
10.26g Fat |
0g Carbs |
19.45g Protein
Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted
219 Calories |
11.38g Fat |
0g Carbs |
29.2g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109