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Food Calories
Diabetic Diet
Pork, cured, ham, regular (approximately 13% fat), canned, roasted |
Calories per 100g
CALORIES
226
FAT
15.2
G
CARB
0.42
G
PROTEINS
20.53
G
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Calories in Pork Products
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted
204 Calories |
9.44g Fat |
0g Carbs |
27.78g Protein
Pork, fresh, shoulder, arm picnic, separable lean only, raw
120 Calories |
3.77g Fat |
0g Carbs |
20.26g Protein
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered
233 Calories |
20.32g Fat |
0g Carbs |
12.49g Protein
Pork, fresh, variety meats and by-products, liver, cooked, braised
165 Calories |
4.4g Fat |
3.76g Carbs |
26.02g Protein
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked
238 Calories |
13.89g Fat |
0g Carbs |
26.36g Protein
Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted
227 Calories |
11.38g Fat |
0g Carbs |
29.2g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109