Pork, cured, ham, low sodium, lean and fat, cooked | Calories per 100g

CALORIES
172
FAT
8.3G
CARB
0.3G
PROTEINS
22.3G

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Calories in Pork Products

Pork, fresh, carcass, separable lean and fat, raw
376 Calories | 35.07g Fat | 0g Carbs | 13.91g Protein
Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted
292 Calories | 21.39g Fat | 0g Carbs | 23.28g Protein
Pork, fresh, shoulder, arm picnic, separable lean only, raw
120 Calories | 3.77g Fat | 0g Carbs | 20.26g Protein
Pork, fresh, variety meats and by-products, pancreas, cooked, braised
219 Calories | 10.8g Fat | 0g Carbs | 28.5g Protein
Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil
124 Calories | 5.13g Fat | 4.69g Carbs | 15.08g Protein
Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only
255 Calories | 17.65g Fat | 0g Carbs | 24.15g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109