Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated | Calories per 100g

CALORIES
120
FAT
4.56G
CARB
0G
PROTEINS
18.49G

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Calories in Pork Products

Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised
255 Calories | 15.71g Fat | 0g Carbs | 26.54g Protein
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted
204 Calories | 9.44g Fat | 0g Carbs | 27.78g Protein
Pork, fresh, variety meats and by-products, spleen, raw
100 Calories | 2.59g Fat | 0g Carbs | 17.86g Protein
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled
170 Calories | 5.53g Fat | 0g Carbs | 28.19g Protein
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil
150 Calories | 4.38g Fat | 0g Carbs | 27.75g Protein
Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted
165 Calories | 7.7g Fat | 0.5g Carbs | 22g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
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220
Poultry Products
389
Soups, Sauces, and Gravies
465
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170
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341
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137
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371
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265
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381
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464
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360
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181
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363
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125
American Indian/Alaska Native Foods
165
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109