Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted | Calories per 100g

CALORIES
136
FAT
4.88G
CARB
0.52G
PROTEINS
21.16G

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Calories in Pork Products

Pork, fresh, variety meats and by-products, feet, cooked, simmered
238 Calories | 16.05g Fat | 0g Carbs | 21.94g Protein
Pork, cured, ham, extra lean and regular, canned, unheated
144 Calories | 7.46g Fat | 0g Carbs | 17.97g Protein
Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil
123 Calories | 5.06g Fat | 4.69g Carbs | 15.09g Protein
Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated
130 Calories | 3.33g Fat | 0.3g Carbs | 25.11g Protein
Pork, cured, ham, shank, bone-in, separable lean and fat, unheated
177 Calories | 9.85g Fat | 0.41g Carbs | 21.61g Protein
Pork, ground, 96% lean / 4% fat, cooked, crumbles
187 Calories | 7.15g Fat | 0g Carbs | 30.55g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
Snacks
177
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360
Pork Products
341
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836
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137
Beef Products
961
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371
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265
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381
Lamb, Veal, and Game Products
464
Baked Products
879
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360
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181
Fast Foods
363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109