Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted | Calories per 100g

CALORIES
136
FAT
4.88G
CARB
0.52G
PROTEINS
21.16G

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Calories in Pork Products

Pork, fresh, variety meats and by-products, tongue, raw
225 Calories | 17.2g Fat | 0g Carbs | 16.3g Protein
Pork, cured, feet, pickled
140 Calories | 10.02g Fat | 0.01g Carbs | 11.63g Protein
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled
170 Calories | 5.53g Fat | 0g Carbs | 28.19g Protein
USDA Commodity, pork, cured, ham, boneless, cooked, unheated
133 Calories | 6.16g Fat | 0.69g Carbs | 17.44g Protein
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil
166 Calories | 8.73g Fat | 1.54g Carbs | 20.8g Protein
Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted
177 Calories | 9.39g Fat | 0.6g Carbs | 22.47g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
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177
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360
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341
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836
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137
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961
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371
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265
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381
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464
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879
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360
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181
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363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109