Pork, cured, ham, extra lean and regular, canned, unheated | Calories per 100g

CALORIES
144
FAT
7.46G
CARB
0G
PROTEINS
17.97G

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Calories in Pork Products

Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled
174 Calories | 5.45g Fat | 0g Carbs | 29.29g Protein
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised
267 Calories | 17.69g Fat | 0g Carbs | 25.07g Protein
Pork, fresh, variety meats and by-products, heart, raw
118 Calories | 4.36g Fat | 1.33g Carbs | 17.27g Protein
Pork, cured, salt pork, raw
748 Calories | 80.5g Fat | 0g Carbs | 5.05g Protein
Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated
95 Calories | 3.48g Fat | 0.67g Carbs | 15.43g Protein
Pork, fresh, composite of separable fat, with added solution, raw
508 Calories | 52.33g Fat | 0g Carbs | 9.27g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109