Pork, cured, ham, extra lean and regular, canned, unheated | Calories per 100g

CALORIES
144
FAT
7.46G
CARB
0G
PROTEINS
17.97G

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Calories in Pork Products

Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted
136 Calories | 4.88g Fat | 0.52g Carbs | 21.16g Protein
Pork, cured, ham, regular (approximately 13% fat), canned, roasted
226 Calories | 15.2g Fat | 0.42g Carbs | 20.53g Protein
Pork, cured, ham, whole, separable lean and fat, unheated
246 Calories | 18.52g Fat | 0.06g Carbs | 18.49g Protein
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated
164 Calories | 10.77g Fat | 1.1g Carbs | 15.73g Protein
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw
122 Calories | 5.36g Fat | 0.18g Carbs | 18.29g Protein
Canadian bacon, cooked, pan-fried
146 Calories | 2.78g Fat | 1.8g Carbs | 28.31g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109